Slippery Elm Bark

Let’s talk about Slippery Elm, your natural solution for digestive wellness. Derived from the inner bark of the Ulmus rubra tree, Slippery Elm has been revered for centuries for its soothing properties. Scientific studies have shown that Slippery Elm contains mucilage, a gel-like substance that coats and protects the digestive tract, providing relief from irritation and discomfort.

Research published in the Journal of Alternative and Complementary Medicine highlights Slippery Elm's effectiveness in alleviating symptoms of conditions such as heartburn, indigestion, and gastritis. Its gentle yet powerful action promotes gastrointestinal health by reducing inflammation and promoting healing.

With Slippery Elm, you can enjoy improved digestion and enhanced overall well-being. Incorporate it into your daily routine as a soothing tea, powder supplement, or lozenge. Experience the natural comfort and support that Slippery Elm offers, backed by centuries of tradition and scientific validation.

My favourite Slippery Elm Bark capsules are sold by Holland and Barrett.